Cristy Dowson

Fitness Trainer

About Me

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Cristy is a Qualified Level 3 Personal Trainer.

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Awards

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Cardio

0600 - 0700 Hours
Monday

Yoga

0600 - 0700 Hours
Monday

Weights

0600 - 0700 Hours
Monday

Zumba

0600 - 0700 Hours
Monday

Aerobics

0600 - 0700 Hours
Monday

Meditation

0600 - 0700 Hours
Monday

Flexibility

0600 - 0700 Hours
Monday

Strength

0600 - 0700 Hours
Monday

Toning

0600 - 0700 Hours
Monday

Personal Training

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  • Weight Loss/ Management

  • Toning & Sculpting

  • Resistance Training

  • Muscle Building

  • Mobility / Flexibility

  • Planning & Periodisation for Acting and TV Roles

  • Speed, Strength, Power Development

  • Nutritional Advice

Rates

I am currently in California and will be taking bookings from September 2017.

Diet Or Fitness Report

$275

  • Genetic sample test kit

  • Your genetic diet or exercise report

  • Diet plan or Exercise suggestions

Diet & Fitness Report

$425

  • Genetic sample test kit

  • Your genetic diet & exercise report

  • Diet plan & Exercise suggestions

  • Diet plan

  • Exercise suggestions

Diet & Fitness Max

$275

  • Genetic sample test kit

  • Your genetic diet & exercise report

  • Diet plan & Exercise suggestions

  • Diet plan

  • Exercise suggestions

  • In-Body Analysis

  • Weekly Check ups

All the above plans include personal counseling with me as well as my associates.

My Clients

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Client
Angellica Grey

Model

entrepreneur
Ryan Neason

Entrepreneur

Client
Natalie Foster

Tennis Player

muscular-man
Brandon Parker

Body Builder

Client
Frida James

Adventurer

What People Say About Me

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Britteny Simmons

Model

Health Quote

"Aliquam suscipit felis a arcu laoreet congue eutempor consulatu voluptaria."

- Cristy Dowson

Blog

Get in Touch